Multiple sclerosis is a chronic illness that can cause a variety of symptoms, including issues with bladder control. This can be frustrating, embarrassing, and inconvenient for those who are affected. Luckily, there are several solutions to common bladder control problems associated with MS.
One option is to schedule regular bathroom breaks to avoid accidents. Another, is to try pelvic floor exercises, which can strengthen the muscles that control urination. Some people also find that modifying their diet or limiting caffeine and alcohol intake can help improve bladder control.
While it can be challenging to deal with bladder control issues, it is important to remember that you are not alone. By working with your doctor and implementing some of these strategies, you can improve your quality of life and feel more confident in managing your chronic illness
